EASY CARAVAN SNACKS

EGGS IN HELL

Tasty breakfast meal idea that's great any time of day.

TIPS

1. If you don't have chilli flakes, substitute by adding cayenne pepper, hot sauce or a chopped jalapeño.
2. As a quick meal for one, half or quarter each ingredient ...

INGREDIENTS

• 1 tablespoon olive oil
• 1/2 teaspoon dried garlic powder or fresh garlic
• ​1/2 teaspoon dried chilli flakes
• 1 can chopped tomatoes (822 g)
• 1/4 teaspoon sea salt (or to taste)
• 1/4 teaspoon ground black pepper (or to taste)
• 4 eggs​
• Bread of your choice to serve
• Grated parmesan (optional)

​OPTIONAL ADDITIONS: Grated parmesan, chopped parsley ...

STEPS

1. Pour olive oil into a frying pan, then add the garlic, scatter in the chilli flakes and put the pan over a medium heat, stirring, for 1 minute.
2. Tip in the tomatoes, stir in the salt and pepper, and let it come to a bubble. It’s got to be hot enough to poach an egg in.
3. Crack in the eggs, leaving some of the yellow yolk still exposed, and partially cover with a lid. Let it bubble for 5 minutes, by which time the white should be set and the yolk as you prefer it, but keep an eye on it.
4. Remove from the heat and serve – if so wished – sprinkled with a little Parmesan and extra seasoning
5. Serve with fresh crusty bread or toast.
6. If you have parmesan or parsley, sprinkle over the top.

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